IVB WK 4-2 Jumper Bars

IVB WK 4-2 Jumper Bars

JUMPER BARS IVB WK 4-2

This appears to be a reference to a specific exercise or training program.

  • IVB could stand for "Intermediate Volume Block" or something similar, indicating the training intensity level.
  • WK 4-2 likely refers to week 4, day 2 of the program.

Without more context, it's difficult to provide a more detailed explanation.


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