Balancing Block
- Code / Model:
- Manufacturer: Vestas
- Department: Unclassified
- Category of products: Unclassified
- Sub-category: Unclassified
- You've seen it before.: 1
Balancing Block
The Balancing Block is a simple yet effective tool for developing balance and coordination skills. It consists of a flat, rectangular block with a raised center.
To use the Balancing Block, you stand on one leg and place your other foot on the raised center of the block. The challenge lies in maintaining your balance while shifting your weight from side to side or front to back.
- Improves balance and coordination
- Strengthens core muscles
- Enhances proprioception (awareness of body position)
